This FREE workshop from NJ4S (New Jersey Statewide Student Support Services) explores best practices for self-care. It is designed for all age groups, offering insight on not just what can be done to cope, but also the importance of coping while exploring different cultural coping mechanisms. Emphasizing positive coping methods, this presentation aims to alleviate external strains and stressors.
Time: October 14, 6-6:45 PM
Place: Forest Road Park building
Age: Adults, and children 5 and older
Fee: FREE
Brought to you by the Brought to you by the Westfield Regional Health Department and the NJ4S Hub of Union County.
Registration: To register, please go to Community Pass, log in, click on “Browse Activities,” select Fall 2026 Programs for Children & Adults, find this program, and follow the instructions on how to register online. If you haven’t created a family account on Community Pass yet, it’s free! No paper registrations or checks will be accepted for this program. For more information, call Fanwood Recreation, 908 370-7092.